Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (1)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (2)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (3)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (4)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (5)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (6)
Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain product image (7)

Pregnancy Pain Relief: Pelvic Girdle, Hip & Back Pain

$49.00

Let's get you moving better and sleeping better.

This practical mini programme will help you understand and manage the aches and pains that can come with pregnancy. Learn simple, physio-led strategies and exercises to help relieve pelvic girdle, hip and lower back pain, and keep you moving more comfortably as your pregnancy progresses.

Your videos:

  • Pelvic girdle pain
  • Hip pain
  • Lower back pain
  • Vaginal heaviness & vulval varicosities
  • Back and hip mobility exercises

You may also like