2:21

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Squeeze Sessions 2

about 6 hours ago

3:21

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Squeeze Sessions 1

6 days ago

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Kegels for Beginners: Part 1

19 days ago

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Kegels for Beginners: Part 2

19 days ago

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Kegels for Beginners: Part 3

19 days ago

0:57

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Overactive Pelvic Floor: Part 1

19 days ago

0:58

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Overactive Pelvic Floor: Part 2

19 days ago

1:19

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Sneeze Proof your Pelvic Floor: Part 1

19 days ago

1:33

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Sneeze Proof your Pelvic Floor: Part 2

19 days ago

0:51

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Sneeze Proof your Pelvic Floor: Part 3

19 days ago

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Perineal Massage Part 1

4 months ago

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Perineal Massage Part 2

4 months ago