Women’s Health with Heidi

Heidi is a women’s health physiotherapist and one of Australia’s leading voices in pelvic health. With over a decade of clinical experience, she has built a global platform of millions of women by breaking down 'taboo' topics and providing practical, evidence-based tips that are easy to understand and apply. 

Through her educational content, she has helped women around the world feel less alone navigating everything from bladder leakage to pregnancy and postpartum recovery, prolapse, menopause and sexual health.

Heidi's mission is simple: to ensure every woman has access to high-quality pelvic health education - because understanding your body is the first step to recognising when something isn't right.  

And of course, to be that friendly reminder to do your pelvic floor exercises.