Welcome to our Members Page!
Your home for trusted women’s health education, expert guidance and real conversations.
Inside, you’ll find a mix of free and members-only content designed to support you through every stage of womanhood, from pregnancy and postpartum to pelvic floor health, movement, recovery and beyond.
Don't miss a squeeze!
Join for free access to content, updates on new videos, course launches, pelvic floor tips, special offers and everything happening at Women's Health with Heidi.
Or become a member
Kegel Club - Foundation Member
¥1,250 JPY per month (plus tax)
- Kegel Club Product Access
- 5% off all merch
- 10% off courses
- Fortnightly Audio Exercises
- Members only content
Pelvic Floor Programs by Heidi Barlow
Want to dive deeper into your pelvic floor health?
Whether you're preparing for birth, navigating postpartum recovery, managing prolapse or working through pelvic floor symptoms, Heidi's programmes provide expert guidance, practical exercises and a clear path forward.