Choose your fave reminder!
Don't miss a squeeze!
Join for free access to content, updates on new videos, course launches, pelvic floor tips, special offers and everything happening at Women's Health with Heidi.
Or become a Kegel Club Member
Kegel Club - Foundation
$9.50 AUD per month (plus tax)
You know you should do your pelvic floor exercises. Kegel Club actually gets you to do them. This is your ticket to staying consistent and actually seeing results.
Press play. Follow Heidi. Squeeze. Repeat.
New guided audio workouts every fortnight, a growing pelvic floor library and ultimately a stronger pelvic floor!
- Fortnightly Audio Exercises
- Members only content
- 10% off courses
- 5% off all merch
- Kegel Club Product Access